Travelling is often associated with nourishing the mind and the soul. Experiencing yoga in Rishikesh is definitely all of that and more. You don’t get the reputation of being the Yoga capital of the world just like that. Yoga is essentially a type of practice which is physical, mental and spiritual in nature. Meditation is just one part of yoga and there are various techniques and styles of meditation also. There’s no doubt yoga has many benefits.
It definitely helps a lot but of course, Yoga requires a great deal of discipline. If you’re someone who practices and believes in yoga, or if you’re someone who would like to give it a shot, we would strongly recommend doing so at Rishikesh. Here are a few things that you should know before visiting this spiritual land.
Why Yoga in Rishikesh?
Like we told you, it’s the yoga capital of the world. To add to that, the International Yoga Festival every year takes place in Rishikesh. A week-long affair that takes place in the month of March, where people from every corner of the world come to Rishikesh. There’s more to Rishikesh though. The city has a deeply rooted spiritual and religious history. The fact that there are countless yoga ashrams, schools and retreats here should tell you everything.
Be it staying in an ashram, joining them for a short duration course or being part of a retreat, Rishikesh covers everything. Above all of that, there are many hotels here who also conduct yoga sessions at their stay. You will also find luxury yoga resorts which offer everything you could need in the most exotic of setups. There’s everything from beginner to expert level programs and even courses and classes if you want to become a yoga instructor yourself.
Keep in mind that Rishikesh is known to be one of the holiest places in India So non-veg food is not easy to get and alcohol is banned here. These two factors aside, Rishikesh literally lives and breathes yoga. We genuinely believe that everyone must try this at least once, even if they aren’t into yoga or don’t want to engage in the practice.
What makes it special?
To begin with, the world famous Beatles Ashram is situated here. We are talking about THE BEATLES. In the year 1967, the legendary music group had visited Rishikesh to seek spiritual counsel from the late Maharishi Mahesh Yogi. This was what made Rishikesh famous and gave it the reputation of being a spiritual land. However, it’s a common misconception that this is why Rishikesh is known as the “Yoga Capital of the World.”
What a lot of people don’t know is that Rishikesh’s spiritual history goes beyond The Beatles. Rishikesh has been a popular place amongst spiritual leaders and yogis since a very long time. Some of the more famous ones include Sivananda Saraswati, who formed the Divine Life Society in Rishikesh in 1936. An ashram which evolved into a global spiritual organisation with around 300 branches across the world.
Maharishi Mahesh Yogi & Satyananda Saraswati are two other famous spiritual leaders who have visited Rishikesh for the practice. In fact, the ancient Guru Vashist also meditated here once upon a time. That’s how Vashisht Cave gets its name. There are many other saints and sages who visited Rishikesh for meditation or a spiritual escape. Not just for its beautiful and scenic landscape but also for the vibe and energy of the town.
Also, the holy river Ganga also runs through this town, which simply adds to the spiritual significance of Rishikesh. There are even legends regarding Lord Rama and his brother Lakshmana in the town’s ancient history. So if you consider all these factors, everything clearly tells you why Rishikesh is the perfect place for you to experience yoga. If you want to know about the ashrams and institutes you can visit in Rishikesh to practice yoga, read our blog Yoga Ashrams in Rishikesh.